The Spiritual Exercises as a School of Prayer
Why are the Spiritual Exercises of St.
Ignatius a School of Prayer?
First, because Ignatius intends that the creature
(myself) be in direct contact with the Creator (God). That is
something fairly unique to Ignatius. His insistence on the Colloquy,
that is, on have the retreatant speak directly to God after each
exercise and listen to God as a result of the Exercise, creates an
important opening for personal prayer.
Secondly, because Ignatius proposes several
methods of prayer which are suited to the individual. Those methods
are described later.
Thirdly, because Ignatius proposes that one use
scripture to pray with, thus incorporating the most fundamental
Christian documents are the content for prayer. Such prayer can
generate significant insights into scripture which the individual can
then apply to him/herself.
Fourthly, because the ways of praying of the
Spiritual Exercises can be applied to daily life and so help to
enhance one’s spiritual life.
Forms of Ignatian Prayer
Lectio Divina in some ways is the simplest
but can be especially important for some of you. The idea is to read
a passage of scripture slowly and carefully, savoring each phrase,
letting each image sink into your mind, allowing the words to be
addressed to you whether from a prophet or from the Lord, attending to
the story, and allowing your mind to call on your previous knowledge
to make relations and connections to other scripture or to other
things you have learned which are relevant.
The Prayer of Meditation
This is sometimes called discursive prayer. This
is prayer in which you may ask questions and seek answers. Let’s take
the Suscipe, the Take and Receive Prayer of St.
Ignatius.
Take, O God, and receive
all my liberty, my memory, my understanding, my entire will, all I
have and all I possess. You have given all to me. To you, o God, I
return it. All is yours. Dispose of it as you will. Give me your
love and your grace. These are all I need. Amen.
The first question I ask is: Do I really want to
make this whole self offering to God? Is my trust in God such that I
don’t want to hold anything back? I immediately have to look into
myself and see what fears and doubts I find there. It may be that
right now I have to say: O God I’m too afraid to give myself wholly
to you. Help me to increase my trust in you.
What about the phrase, “You have given all to
me”? Do I believe that with my head only, but in my heart I’m still
thinking a lot of what I can think and do is my doing? If this is so,
why am I prone to think this way?
So there are lots of questions which help me get
into myself, my beliefs, my attitudes, and my understanding. As you
can see, this is a more difficult and active type of prayer.
The Prayer of Contemplation
The word
contemplation has taken many meanings so I want to describe it as we
use it. Ignatian contemplation does not work unless you are willing
to be a little playful, to allow your imagination to take over, to
believe that the Holy Spirit will speak to you through your
imagination, your memories, your associations, and your emotions, and
perhaps even more powerfully than through your reasoning.
Ignatius talks about
applying the interior senses. By that he means touching, smelling,
seeing, hearing, tasting through the imagination the elements of the
Gospel scenes before us. Contemplation also means entering into the
minds of the characters in the scene. Exploring their mental and
emotional strengths and limitations, the closed world of the
fishermen, the tawdry world of the Samaritan woman, the fear of the
Pharisees, the imperiousness of the Romans, the frustration of Jesus,
the apprehension of Mary and her kinfolk for Jesus, the delight of
Mary, Martha's sister, at sitting and visiting with Jesus. Getting
into those minds and hearts is what instructs us, what tells us what
Jesus is all about.